Have been doing daily walks this week, but got back to the stairmaster today ππ½πͺπ½ππ½
#FitnessSky #BlackskyFitness #BlackskyOver40
Have been doing daily walks this week, but got back to the stairmaster today ππ½πͺπ½ππ½
#FitnessSky #BlackskyFitness #BlackskyOver40
The stair master is the great equaliser! You can be a great athlete or itβs your first time in the gym, but that machine will cripple the fittest of us! Well done! And happy belated birthday!! π
Thank you so much Anthony! ππ½ππ½ Yea I after many years (decades π ) in the gym, I just started using the stairmaster this year for the first time it's the best thing ever! It's amazing and such a good workout ππ½πͺπ½