Change of plan. Tea and a run tomorrow morning instead. We have someone leaving soon, so we're having to hang around. It'll be too warm by the time they leave.
Ah shit. I won't run for another week or so. This twat agreed to cycle 100k next sat 🤦🏼♀️
Seemed like a good idea at the time. 😬
Will still do it, will be fun but fuck me. Insomnia can do one.
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As a yoof I used to run half marathons. One time I couldn't get to the start, so had to cycle about 10 miles to get there (and back home). The morning after, when you're usually as stiff as a board, it was asif I hadn't run at all. The cycling had got rid of all the lactic acid. It was a revelation