A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a heart-healthy diet, improved memory and thinking.
A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, along with a heart-healthy diet, improved memory and thinking.
I know lol
Excellent read! Thank you as always, NPR…
In other words, most people are doomed.
I don't really understand why everyone wants to live longer anyways. Have they looked around lately?
Young brains are important to protect!
Unfortunately we failed to protect several trafficked girls from Trump and Epstein.
So working at a tedious, mind-numbingly boring sedentary job and vegging in front of the TV isn't particularly good for you? Who would have guessed.
Sorry, but this sounds so obvious and dumb to me. The evidence has been out for years and at the end of the day, this is all common sense.
Sorry but at 79, I'll still be working full time and won't have time for "intensive mental and physical activities". Thanks, big bullshit bill.
Is this about rfkjrs health prison camps?
A disappointing report from NPR. 95% of the article is nuts & bolts about the research..not until the final couple of grafs does the article say the results will be released later
It turns out that yelling at kids who come into your yard from your front porch isn't good for anyone.
And yeah you're left to get Donnie enrolled in this course.
Truly groundbreaking
Exactly keep doing. Keep learning
Dang almost like having regular social contact and helped being held accountable to a healthy diet and regular exercise helps people more than telling them to do it on their own time craaaazy
I never tell my age but I am a certified personal trainer and I train 31-72 year olds and they embrace me. Honestly, my accident I am validated. What things catch your heart pursue them.
“an intensive, highly structured program that included aerobic exercise four times a week, adherence to a heart-healthy Mediterranean diet, online cognitive training, mandatory social activities and monitoring levels of blood pressure and blood sugar”
Oh, that’s all?
A 2-year program like that could approve the memory/thinking an anyone at any age.
Which can be negated in 7 months when a domestic terrorist is president.
