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Where Science Meets Compassion | Based at UC Berkeley | Science of Happiness Podcast
🌎 Learn more: greatergood.berkeley.edu
Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.
Today, our battles aren't just physical; enemies seek to harm us by manipulating our attitudes, behaviors, and emotions.
Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that pain.
Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that pa...
Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it. ðŸ§
Uncertainty can be distressing. If you're a manager or leader, here's how you can help your people navigate it.
Music helped former Talking Heads frontman David Byrne come out of his shell and connect with others—and research shows he's not alone. We explore the science behind how music shapes our social lives.
Music helped former Talking Heads frontman David Byrne come out of his shell and connect with others—and research shows he's not alone. We explore the science behind how music shapes our so...
Paid leave advocate Orli Cotel explains the history of paid leave in the United States and how it impacts our lives in moments of hardship.
Paid leave advocate Orli Cotel explains the history of paid leave in the United States and how it impacts our lives in moments of hardship.
We’ve gathered the best and most enduring of our articles, podcasts, and videos about getting older.
We’ve gathered the best and most enduring of our articles, podcasts, and videos about getting older.
A review of research investigated how mental health and physical activity change in retirees around the world.
A review of research investigated how mental health and physical activity change in retirees around the world.
A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are overly confident. 🤔
A new study suggests that children as young as five favor adults who express doubt when unsure rather than those who are overly confident.
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you put in the work for your relationships.
This month, put in the work for your relationships.
We’re live! Join our special livestreamed event, How Forgiveness Changes You and Your Brain, and explore the science of forgiveness with insights from renowned experts and the Greater Good Science Center. It’s free to attend—tune in now on YouTube Live at 10:00 AM PT! www.youtube.com/live/mNga9zp...
YouTube video by Greater Good Science Center