Association of 37 markers of ultra-processing with all-cause mortality: a prospective cohort study in the UK Biobank

Total MUP-based definition UPF, five MUP categories, and several specific MUPs within these categories were significantly associated with all-cause mortality. Thus, interventions targeting UPF may be ...

χle Ormsby @motivickyle.bsky.social

11 days ago

The leading "markers of ultra-processed foods" identified by the study as most related to increased mortality are "flavour", "flavour enhancer", "colouring agent", "sweetener", and "varieties of sugar". Am I safe if I just eat bland, beige, unsweetened foods?

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