The 9 to 5 grind is destroying mental health AND productivity. 🧠⚡️ Let’s be real: ➡️ No one sustains peak focus for 8 hours. ➡️ Humans work in cycles — focus, rest, recharge. ➡️ Ignoring this = burnout + underperformance. #FutureOfWork #MentalHealth #Productivity #WorkCulture #Leadership
Dr. G
@shrinksinsneakers.bsky.social
63 Followers
6 Following
I’m on a mission to make psychiatry accessible and understandable for everyone. Through this website I will be translating the complex science of psychiatry into actionable insights.
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💊 Psychiatry isn’t perfect. Yes—pharma influence is real. But turning every psychiatrist into a “pill pusher” & dismissing all research as corrupt? That’s not skepticism—it’s nihilism. Fix the cracks. Don’t burn the house down. #Psychiatry #MentalHealth #science #stigma #medical #pharma
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This isn’t “just” funding. It’s a setback for equity, science, & future mental health care.
#MentalHealth #NIH #SupremeCourt #PublicHealth
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We’ve been told DBT is the only lifeline for borderline personality disorder. But here’s the reality: patients can and do recover without it. I break down why empowerment, structure, and human connection may matter more 👉 www.psychiatrictimes.com/view/borderl... #Psychiatry #MentalHealth #BPD
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www.psychiatrictimes.com/view/borderl... Borderline without DBT? Absolutely The “gold standard” myth is holding us back. Empowerment, structure, and authentic connection can transform BPD treatment—no DBT required #mentalhealth #psychiatry #BPD #mentalhealthmatters #DBT #psych #doctor #personality
Borderline Personality Disorder Without DBT? Absolutely.
Discover effective strategies for treating borderline personality disorder without intensive therapy, focusing on empowerment, structure, and human connection.
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Depends on how you define the word research (hence the quotes), but I think there is still something to be said for understanding how research is conducted and possibly doing some yourself. What about a meta analysis or systematic review? Usually considered a form of research
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because everyone thinks they are doing "research" but they have no idea how to interpret the data and if it seems convincing and told in a charismatic way it must be facts
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Any gains made towards the MAHA agenda are negated by gutting programs designed to MAHA
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If we don’t wise up soon, the real tragedy won’t be pharma influence. It’ll be the loss of hard-won progress—abandoned because outrage felt easier than fixing the cracks
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It's crazy that we ever paid these prices to begin with